What is a Lumbar Roll?
October 28th, 2009 - No Comments - Category: Back Pain Treatment
A lumbar roll is a portable pillow which is supposed to be fixed to the seat or chair to relieve the lower back stress. The lumbar roll is designed in such a way that it encourages the proper seating posture. It also reduces lower back pain and fatigue caused due to prolonged sitting.
The Lumbar Roll Design:
The lumbar roll looks like a long pillow. It is generally made of foam and has elastic straps which are adjustable. Using these straps, the lumbar roll can be fixed to the seat or the chair. The lumbar roll should be placed just below the waist line for relief from back pain. The lumbar roll is portable and can be carried while traveling and used during long drives.
Benefits of Using Lumbar Roll:
- Encourages the proper sitting posture
- Supports the lower back, thereby reducing the lower back pain and fatigue while traveling
- It is portable
Types of Lumbar Rolls:
Lumbar roll can be a foam filled one or an inflatable one. The foam filled lumbar roll is appropriate for use at home. The inflatable lumbar roll requires you to fill it with air. It is easy to carry and is appropriate for travel purposes.
Lumbar roll is extremely beneficial while traveling- in a car or by airplane. Placing it below your waistline can relieve you of the pain involved in long hours of traveling. You can also use it at home by fixing it to your chair. Using it, you can sit for hours together without the risk of back pain.