Back Pain

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get rid of back pain with walking Get Rid of Back Pain with a Simple Walking Exercise

If you suffered from back pain and problems, and found out that a simple walking exercise could cure or at least help you control this pain, wouldn’t you be happy?

Pilate Exercises for a Healthy Spine Pilate Exercises for a Healthy Spine
back-pain-man Herbal Remedies for Back Pain
What is Flatback Syndrome? What is Flatback Syndrome?

Flatback Syndrome as the name indicates is a postural defect of the back characterized by difficulty in standing upright due to the reduction or absence […]

Home Remedies for Sciatic Pain Relief Home Remedies for Sciatic Pain Relief

Self-care measures or home remedies respond well for the people suffering from sciatica. It has been noticed that after using these home remedies the condition […]

Sciatica and Cycling

Sciatica is a condition which is caused in people who tend to sit for a longer time. Sciatica is a symptom which depicts the discomfort […]

Pilates Exercises for Sciatica

In case you are suffering from excessive pain from sciatic nerve pain then there are few Pilate’s exercises which could be of great help in […]

Exercise for Sciatica from Isthmic Spondylolisthesis

Sciatica is caused due to three main reasons. They are piriformis syndrome, herniated disc, isthmic Spondylolisthesis and spinal stenosis. Isthmic Spondylolisthesis is the condition which […]

Reiki Practice for Sciatica Treatment

Reiki is a complete natural healing process to treat the condition of sciatica. The process of Reiki is an art of touch healing which a […]

What Is Annular Tear Of Lumbar

An Annular Tear of Lumbar occurs in an intervertebral disc located in the lumbar or lower part of the spine. This condition is commonly known […]

Herniated Disc Pregnancy

Becoming pregnant is a blessing, but if you have a history of lower back pain then it can be a cause of concern for both […]

What is Retrolisthesis?

Retrolisthesis is the term used to define a degenerative and an acute spine condition in which a single vertebra gets displaced and moves backwards onto […]

What is Flatback Syndrome?

Flatback Syndrome as the name indicates is a postural defect of the back characterized by difficulty in standing upright due to the reduction or absence […]

What is Coccygodynia?

Coccygodynia or Coccydynia is the term used to describe pain and discomfort in the tailbone (coccyx), the last bone of the spinal column that consists […]

T4 Syndrome In A Nutshell!

T4 Syndrome refers to the pain or numbness occurring in the thoracic region of the spinal cord. Thoracic region of the spine comprises of 12 […]