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Self-care measures or home remedies respond well for the people suffering from sciatica. It has been noticed that after using these home remedies the condition […]
People who ignore acute lower back pains need to be careful. The very people who seem less concerned about the pain can suffer profusely at […]
Though, sleeping is an instinctive activity, few sleeping positions help in relieving the back pain. If the rest is taken in an improper position each […]
Most of us use pillows only under the head. However, you can use pillows to alleviate back pain. Certain postures or sleeping positions can exert […]
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